Gentle Strong Yoga

WNHS works with CARDV to provide a free yoga class for residents of South Corvallis.  Class includes standing poses, balance poses and body awareness work for feet, hips, shoulders, back and belly.  This class is available for all bodies.  Yoga mats are provided.  Free childcare is also provided.  Classes take place Thursdays, 10-11am at CARDV, across from Lincoln School.  For more information, Contact Deborah Morera 541-752-7220 x316 or deborah.morera@w-nhs.org